16 November 2018
Do you hate your boney shoulders? Frightened to take your top off at the beach or at the pool? Sick and tired of the way that shirts just seem to “hang” off your shoulders? Boney shoulders can be an extremely frustrating thing to deal with. I remember that no matter how many shirts and t-shirts […]
Posted in Building Muscle0 Comments
04 November 2018
If you have just been diagnosed with a candida infection, you may feel that the prescribed diet is one that will make you feel miserable. The good news is that this does not have to be the case, there are still plenty of tasty foods you can still enjoy each day. By checking out the […]
Posted in Diet & Nutrition0 Comments
04 November 2018
Beer and dieting don’t mix, right? But sometimes, you just have to have a brew. When the craving strikes, be sure you know the healthiest beer to drink on a get thin program. Whether or not you can have beer while you’re dieting and still keep losing weight depends on why you want the beer […]
Posted in Diet & Nutrition0 Comments
04 November 2018
If you’re wondering what to eat to improve a fatty liver, then take just a few moments to read to the end of this article. I’ll share with you what I’ve learned about fatty liver disease (FLD) and what foods you should and should not eat to reduce fat in your liver. A fatty liver […]
Posted in Diet & Nutrition0 Comments
04 November 2018
Just because something is hard to do and is more involved, does not mean it is necessarily more fruitful. For example, a 10-kilometer run will burn significantly more calories than running for half the distance. But why run 10 kilometers when you could do two 5-kilometer runs instead? It is much better to fit two […]
Posted in Diet & Nutrition0 Comments
03 November 2018
That is a famous quote from the eastern European country of Georgia (formerly of the Soviet Union) relating to the long life of the people in that region. They have traditionally consumed large amounts of fermented foods, including yogurt, but this is not very realistic in many areas of the world today, including the United […]
Posted in Diet & Nutrition0 Comments
Added on 25 September 2015
